Budget Boost: Reclaim Your Finances for Wellness

The "Budget Boost: Reclaim Your Finances for Wellness" workshop, led by Raya, is designed to help individuals take control of their finances and align their spending with their personal wellness goals. This workshop guides participants through a practical process of reviewing their spending habits, identifying areas where savings can be made, and creating a budget that prioritizes mental and emotional well-being. Through reflection exercises and step-by-step strategies, participants will learn how to adjust their budget without sacrificing financial peace, allowing them to invest in therapy, self-care, and long-term wellness. By the end of the session, attendees will have clear, actionable steps to reduce financial stress, improve their spending habits, and make room in their budget for the services that truly matter to their overall well-being. This workshop is perfect for anyone seeking to regain control over their finances and invest in a healthier, more balanced life​