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Modern Therapy for the Modern Person
Community Meetings
Join Our Biweekly Community Connection Meetings
Strengthen your skills, share positive experiences, and grow together in an encouraging community.
Upcoming Meeting Themes
Spring Into Action
Focus: Goal setting and personal growth
Stress Management
Focus: Practical stress-reduction techniques
Cultivating Mindfulness
Focus: Building mindfulness into daily life
Work-Life Balance
Focus: Strategies for balancing career, family, and self-care
What to Expect at yOur Meeting
Skill-Building Workshops:
Participate in activities designed to build practical skills like communication, stress management, and emotional resilience.
Interactive Group Discussions:
Engage in positive, solution-focused discussions on personal growth and empowerment topics.
Empowering Environment:
Meetings are positive, collaborative, and focused on growth, ensuring you leave each session feeling uplifted and energized.
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