Daytime Parenting Class | Stellar Life Therapy

1:45PM-2:45pm Parent Learn & Grow SESSIONS

What is the Daytime Parenting Class?
- The Daytime Parenting Class is a hands-on, interactive session designed for parents who want to embrace gentle parenting with firm boundaries. This class provides practical, real-world strategies to foster respect, cooperation, and emotional regulation—without power struggles or permissiveness.
- With years of experience working with hundreds of children, I’ve refined an approach that sets firm boundaries while fostering deep connection, leading to smooth transitions, fewer behavior challenges, and stronger parent-child relationships. I’ve never had behavioral issues in my classrooms, and this class will teach you how to implement the same strategies at home.
- Parents will also learn seasonally relevant skills that rotate throughout the year, such as:
  ✔️ Managing big emotions through co-regulation
  ✔️ Setting boundaries that actually work
  ✔️ Encouraging independence without resistance
  ✔️ Preparing for major transitions (starting school, adding a sibling, etc.)
  ✔️ Building structure in daily routines without rigidity
Who is it for?
- 👨‍👩‍👦 Parents and caregivers who want to set boundaries with confidence while keeping a strong, connected relationship.
  👶 Parents with children 5 and under who want to attend with their child (max 2 children per session).
  📝 Parents who want a judgment-free space to learn, practice, and ask questions about real-life parenting challenges.
- Each session blends discussion, interactive exercises, and real-time coaching, so you leave with strategies you can implement immediately at home.

🌟 What Kids Can Do While You Learn! 🌟

While parents participate in the class, children will remain within eyeshot, engaging in a fun, enriching environment filled with activities that encourage creativity, socialization, and exploration. At times, we will use real-life moments with the children as examples to demonstrate gentle parenting techniques in action.

Schedule & Location

Time: Check the schedule for the day 1:45PM-2:45PM
Location: Stellar Life Therapy Center
What to Bring: Comfortable clothes, water bottles, peanut-free snack and a open spirit! All materials are included!

🎨 Creative Play & Hands-On Activities ✅ Arts & Crafts – Painting, coloring, and simple DIY projects. ✅ Playdough & Sensory Play – Squishing, molding, and exploring different textures. ✅ Pretend Play & Dress-Up – Imaginative play with costumes, dolls, kitchen sets, and more. ✅ Building & STEM Activities – Blocks, magnetic tiles, and simple puzzles.

🛝 Active Play & Exploration ✅ Outdoor Play – Running, climbing, and sliding on our giant playscape. ✅ Indoor Movement Activities – Parachute games, obstacle courses, and balance challenges. ✅ Dance & Music Fun – Singing, dancing, and playing simple instruments.

📚 Quiet & Social Time ✅ Storytime & Cozy Reading Nook – A calm corner for listening to books and flipping through pictures. ✅ Puppet Shows & Group Games – Engaging group activities to encourage social skills.

🍎 Snack & Wind-Down Time ✅ Peanut-Free Snack Break – Time to recharge with a parent-provided snack. ✅ Gentle Cool-Down Activities – Yoga, stretching, and mindful breathing to transition back home.